Nourishment: Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it eats, which is largely determined by the availability and palatability of […]

What-is-Nourishment

Compression Socks: Good circulation is one of the most important parts of your health. Problems with blood flow can lead to uncomfortable aches and pains, and in some situations, they can even be dangerous. While it might seem harmless, sitting in one position for long periods of time can prevent blood from flowing the way it

Compression-Socks

Low Carb Cereal: It feels like our life revolves around figuring out what we want to eat. Every few hours, we have to think about what we’re in the mood for and what will nourish our bodies, and honestly, sometimes we wish we didn’t have to think about it so much. When we get home late or have

low-carb-cereal

Weak Chin: When it comes to improving facial features, the chin often plays second fiddle to the nose. Reshaping the nose can indeed dramatically improve a person’s appearance. However, having performed facial plastic surgery in Hawaii for over 30 years, I believe that improving the chin can have an equal or greater impact on achieving a more

How Often Can You Donate Blood? you must wait for a minimum of 56 days between whole blood donations. You must wait at least 7 days after donating blood before you can donate platelets. After an automated double red cell collection, you must wait 112 days before donating again. Since there are different blood products that

How-Often-Can-You-Donate-Blood

A root canal declaration from the dentist can be the worst of nightmares for anyone. It may be a complicated process but can guarantee teeth health and a great smile for many years to come. The procedure can help correct your teeth’ structure and overall bone health. However, before starting the process, there are some

4-Essential-Post-Care-Tips-after-a-Root-Canal

Insoles: It’s a good idea to consider arch support when purchasing a new pair of shoes, but sometimes you need a little extra cushioning, especially if you suffer from foot pain. To the rescue: orthotic, which can be slipped into less-than-comfortable shoes for added support. The custom-designed orthotics will give you a truly perfect fit, but

Best-Orthotic-Insoles

Punch drunk syndrome or dementia pugilistica, or boxer’s syndrome is also called chronic traumatic encephalopathy (CTE). This condition is common among boxers. It is caused by head trauma and the condition typically develops about 16 years after the initial head injury. A patient with CTE develops tangles and threads in his or her brain that

Punch-Drunk-Syndrome

NPO Medical Abbreviation: Nothing by mouth is a medical instruction meaning to withhold food and fluids. It is also known as nil per os (NPO or NPO), a Latin phrase that translates literally to English as “nothing through the mouth”. Variants include nil by mouth (NBM), nihil/non/nulla per os, or complete bowel rest. A liquid-only diet may also be referred to as bowel rest. NPO is one of

NPO-Medical-Abbreviation

Good oral hygiene is of utmost importance to every individual and is in fact a necessity for people of all ages. Your oral hygiene is definitive of multiple factors in your daily life including but not limited to your bodily health, your bodily functions, your social life, your eating habits, and whatnot. Oral hygiene involves

dental health
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