Lithotherapy: what is the best crystal to feel better?

Although stone therapy has not been scientifically proven, its number of followers is increasing year after year. Depending on its composition, each stone has different virtues and effects. Discover the semi-precious stones that can help you be more fulfilled. The semi-precious stone to relieve pain The benefits of lithotherapy can be felt on your overall …

Lithotherapy: what is the best crystal to feel better? Read More »

natural crystal

4 meditation exercises to improve your concentration at work

Meditation is a useful activity if you want to fight against concentration problems at work. Indeed, meditation techniques act on our neurons by reinforcing the connection between the different regions of the brain. Concentration disorders are a problem in the workplace because they slow down the productivity of the employee. They have difficulty understanding the …

4 meditation exercises to improve your concentration at work Read More »

How does yoga lead to self-knowledge?

In the waking state, you move in a four-dimensional space-time in which all objects, starting with your physical body, have spatial and temporal limits. However, what is experiencing these limits, if not your consciousness? Does your consciousness have finite limits in space-time? Is it not a vacant space, in which all your sensations, emotions and …

How does yoga lead to self-knowledge? Read More »

conscience grace au yoga
Scroll to Top