Low Carb Cereal Health Food

Low Carb Cereal Health Food Low Carb Cereal: It feels like our life revolves around figuring out what we want to eat. Every few hours, we have to think about what we’re in the mood for and what will nourish our bodies, and honestly, sometimes we wish we didn’t have to think about it so much. When […]

What Are The Benefits of Fasted Cardio?

What Are The Benefits of Fasted Cardio? At the most basic level, fasted cardio involves increasing your heart rate without noshing on a pre-workout meal or snack beforehand. Fasted cardio fanatics claim the practice maximizes your fat-burning potential. But, naturally, you might wonder whether working out on an empty stomach is a good (and safe!) […]

What Is Punch Drunk Syndrome?

What Is Punch Drunk Syndrome? Punch drunk syndrome, or dementia pugilistica, or boxer’s syndrome is also called chronic traumatic encephalopathy (CTE). This condition is common among boxers. It is caused by head trauma and the condition typically develops about 16 years after the initial head injury. A patient with CTE develops tangles and threads in […]

How Often Can You Donate Blood?

How Often Can You Donate Blood? How Often Can You Donate Blood? you must wait a minimum of 56 days between whole blood donations. You must wait at least 7 days after donating blood before you can donate platelets. After an automated double red cell collection, you must wait 112 days before donating again. Since […]