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5 ways to lose the body fat and get into perfect shape

There are many people around the world struggling and finding ways to lose their body fat or in easy terms- their weight. Being fit and fine is everyone’s motive. But, how to achieve the perfect shape is the…

Burn Belly Fat – find out the Best Workouts For Weight Loss!

For decades, everyone, from scientists to people in the street, has been trying to do the most straightforward workouts to lose weight. While there should be a big difference a little about the subject, it is fair to…

What Is Draining Physicians’ Energy Every Day and How to Restore It?

There are several tasks that physicians perform during a typical workday and this increased workload is zapping their energies and they are complaining of burnout. Along with providing care services to patients, physicians also manage administrative tasks as…

How to Slay The Day

Do you ever look in the mirror in the morning and just know that it’s just not your day? Sometimes, it’s okay to have bad days. But don’t make that a habit. If you wake up on the…

Low Carb Cereal Health Food

Low Carb Cereal Health Food

Low Carb Cereal: It feels like our life revolves around figuring out what we want to eat. Every few hours, we have to think about what we’re in the mood for and what will nourish our bodies, and…

Low Carb Pasta - Beneficial For Health

Low Carb Pasta – Beneficial For Health

Low Carb Pasta: The rumors you’ve heard are true. Now you can crave pasta and eat it, too. There are plenty of low-carb pasta alternatives you can incorporate into your ketogenic diet. The recent growth in popularity of the…

What Are The Benefits of Fasted Cardio

What Are The Benefits of Fasted Cardio?

At the most basic level, fasted cardio involves increasing your heart rate without noshing on a pre-workout meal or snack beforehand. Fasted cardio fanatics claim the practice maximizes your fat-burning potential. But, naturally, you might wonder whether working…

What is Nourishment

What is Nourishment? | Nutrition

Nourishment: Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion….

NPO Medical Abbreviation

NPO Medical Abbreviation

NPO Medical Abbreviation: Nothing by mouth is a medical instruction meaning to withhold food and fluids. It is also known as nil per os (NPO or NPO), a Latin phrase that translates literally to English as “nothing through the mouth”. Variants include nil by mouth (NBM), nihil/non/nulla…

What Is Punch Drunk Syndrome

What Is Punch Drunk Syndrome?

Punch drunk syndrome or dementia pugilistica, or boxer’s syndrome is also called chronic traumatic encephalopathy (CTE). This condition is common among boxers. It is caused by head trauma and the condition typically develops about 16 years after the…