There are many people around the world struggling and finding ways to lose their body fat or in easy terms- their weight. Being fit and fine is everyone’s motive. But, how to achieve the perfect shape is the debatable question? There are many diet plans a person can follow to get fit and healthy and […]
For decades, everyone, from scientists to people in the street, has been trying to do the most straightforward workouts to lose weight. While there should be a big difference a little about the subject, it is fair to mention that two exercises have the highest score in terms of how effective they should be evidenced. […]
There are several tasks that physicians perform during a typical workday and this increased workload is zapping their energies and they are complaining of burnout. Along with providing care services to patients, physicians also manage administrative tasks as well. A physician’s time is used in doing tasks like managing EHR, billing, authorization of medical processes […]
Do you ever look in the mirror in the morning and just know that it’s just not your day? Sometimes, it’s okay to have bad days. But don’t make that a habit. If you wake up on the wrong side of the bed in the morning, here are a few fool-proof ways to slay the […]
Low Carb Cereal Health Food Low Carb Cereal: It feels like our life revolves around figuring out what we want to eat. Every few hours, we have to think about what we’re in the mood for and what will nourish our bodies, and honestly, sometimes we wish we didn’t have to think about it so much. When […]
Low Carb Pasta – Beneficial For Health Low Carb Pasta: The rumors you’ve heard are true. Now you can crave pasta and eat it, too. There are plenty of low-carb pasta alternatives you can incorporate into your ketogenic diet. The recent growth in popularity of the low-carb and ketogenic diet has led to many new ways to get […]
What Are The Benefits of Fasted Cardio? At the most basic level, fasted cardio involves increasing your heart rate without noshing on a pre-workout meal or snack beforehand. Fasted cardio fanatics claim the practice maximizes your fat-burning potential. But, naturally, you might wonder whether working out on an empty stomach is a good (and safe!) […]
What is Nourishment? | Nutrition Nourishment: Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it eats, which is largely […]
NPO Medical Abbreviation NPO Medical Abbreviation: Nothing by mouth is a medical instruction meaning to withhold food and fluids. It is also known as nil per os (npo or NPO), a Latin phrase that translates literally to English as “nothing through the mouth”. Variants include nil by mouth (NBM), nihil/non/nulla per os, or complete bowel rest. A liquid-only diet may also be referred to as bowel […]
What Is Punch Drunk Syndrome? Punch drunk syndrome, or dementia pugilistica, or boxer’s syndrome is also called chronic traumatic encephalopathy (CTE). This condition is common among boxers. It is caused by head trauma and the condition typically develops about 16 years after the initial head injury. A patient with CTE develops tangles and threads in […]